UNDERSTANDING & PRACTISING GOOD ADULT MENTAL HEALTH STRATEGIES

Although mental illnesses can affect persons of any age, race, religion or income, mental illnesses are medical conditions that are treatable. Mental illnesses negatively impact a person's thinking, feeling, mood, ability to relate to others so that daily life very challenging. Participants will learn about mental illness as well as mental wellness.

Learning outcomes:

• Types of mental illness; symptoms
• Treatment
• Support
• Maintaining good mental health