In-house Training

The Mental Health First Aid course is a practical, skills-based programme that trains participants to recognise and respond to someone experiencing a mental health problem or mental health crisis. Participants who complete the Mental Health First Aid training are known as Mental Health First Aiders...

Mindset is the secret weapon to success in all spheres of life. Students with a fixed mindset eschew effort and productivity believing they cannot effect any change as their intelligence and talents are determined at birth. Growth mindset invites students to develop better skills and knowledge as it..

As ADHD impairs both social and cognitive functioning in daily life, teaching students with ADHD can be very challenging as they struggle to behave appropriately; thereby interrupting teaching and learning in the classroom.Some of these behaviours are typical of students with ADHD:Hyperactivity –una..

Super Skills for Life is an intervention programme for 6–18-year-olds which helps young people cope with emotional difficulties such as anxiety and depression. Developed by Dr Cecilia Essau of University of Roehampton, Super Skills for Life is based on the principles of cognitive behaviour therapy (..

Although mental illnesses can affect persons of any age, race, religion or income, mental illnesses are medical conditions that are treatable. Mental illnesses negatively impact a person's thinking, feeling, mood, ability to relate to others so that daily life very challenging. Participants will lea..

Mentally healthy children have a positive quality of life and can function well at home and in school. These children reach developmental and emotional milestones, acquire healthy social skills and coping skills.Mental disorders in children affect the way children learn, behave, or handle emotions, ..

A growth mindset enables personal development as it believes intelligence, abilities and talents can be improved through learning and continuous effort. Cultivating a growth mindset sets a person up for success as she is willing to persevere through initial failure or unsatisfactory outcomes and con..

Teenagers experience physical, cognitive and emotional changes. Although mental illness can be rather common in teens, getting a correct diagnosis will lead to treatment and recovery. This workshop trains teachers to identify and understand mental illnesses. Teachers will also learn how to reach out..

Many people lament “Why do I do what I do?!!?” They repeat set patterns of behaviour automatically regardless of the effects. Research shows 4 main personality types govern set patterns of behaviour in people. These behaviour patterns may be beneficial to self and others although negative behaviour ..